Discover the Dirty Little Secret About Self-Care
November 21, 2017 @ 5:30 pm - 7:30 pm
Discover the Dirty Little Secret about Self-Care
- The kids need help with homework
- A big work presentation could use some creative finishing touches
- Your Dad needs a ride home from his colonoscopy
- You promised your partner a movie night
- You haven’t been to an exercise class in weeks……..
How can I possibly go to a workshop on Nov. 21st at 5:30 to talk about self-care for Pete’s sake?
The only way to change something is to change it!
- Get the real skinny on the facts and fallacies about self-care
- Discover why so many women are not even on their TO-DO Lists
- Learn the single most important thing you can do to change how you care for yourself without adding to the list of “shoulds” already in your life
- Learn simple tools to add more joy and peace to your complex life
Carole Heaney, RN, MS