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Self-Care from the “Inside-Out”

A Workshop For Nurses

Hitting the snooze alarm too often? Does your to-do list start before you open your eyes? Are you on the to-do list or just in charge of it? Are you taking care of everyone else?

Nurses take care of everyone. Their families, their patients, their co-workers, their friends. It’s time to create a ripple of guilt-free change that puts YOU on top of the to-do list. Join me to re-energize and re-discover your greatest gifts to care for YOU.

Carole Heaney, RN, MS, Integrative Health Coach

July 16, 2016

Venture Inward , Columbia Turnpike, East Greenbush, NY