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July 2016
Self-Care from the “Inside-Out” A Workshop For Nurses Hitting the snooze alarm too often? Does your to-do list start before you open your eyes? Are you on the to-do list or just in charge of it? Are you taking care of everyone else? Nurses take care of everyone. Their families, their patients, their co-workers, [...]
Find out moreSeptember 2016
"It doesn't interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart's longing." -Oriah Mountain Dreamer, "The Invitation" Autumn Magic Renew, Reset & Rebalance Your 2016 Resolutions Did you make New Year's Resolutions that are sitting [...]
Find out moreNovember 2016
We are multi-faceted women wearing many hats. At times, one or two of those hats demand so much of us that we forget about other aspects of who we are and our potential. This introduction to SoulCollage® is a fun and creative way to be an opener of doors, doors to your inner wisdom [...]
Find out moreThis workshop is designed to connect you to the holiday story YOU create. Not what television, commercials and social media would have you believe is your story. Using imagination and your creativity at the Albany Art Room, you will connect to your inner wisdom and knowing to set the intentions for rediscovering your holiday [...]
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